Becoming at Home in Your Body
Becoming at Home in Your Body
To help you feel more grounded, at home, at peace in your body. The deep relaxation reduces stress and anxiety while calming your mind, slowing down thoughts, and relieving discomfort in your body. Greatly enhances a more loving and positive experience of being in your body. Background deep theta wave by Jason McKean.
14 minutes
Eternal Om
Eternal OM, created by Jason McKean for our sessions and recordings, is inner-harmony music produced in a pentatonic scale – without tension or resolve. Soothing synthesized instrumentals combined with voices that intone the OM at the prescribed vibrations.
As well, mind-technology has been added to the music. When you’re wide awake the cycle-per-second electrical activity of your brain registers in the beta range. When in an altered-state, you’re in alpha – deeper still is theta. Behind the music is an almost indiscernible theta wave in the same musical key. You will also hear a soft clicking sound that begins in mid-beta and slows down over several minutes to deep alpha/theta. Your mind automatically links to the sound and follows it down into theta – the hypnogogic line – the visionary level that Albert Einstein claimed inspired all his theories.